Good sleep is not a luxury. It is the foundation everything else is built on. Addlore Moonlit is a 6-in-1 deep sleep supplement delivered through artisan dark chocolate: Magnesium Glycinate 100mg (Chelated), Melatonin 2mg, L-Theanine 100mg, Reishi Mushroom Extract 45mg, Chamomile Extract 30mg, and Zinc Picolinate 40mg. Six research-backed sleep ingredients. One dark chocolate square. Thirty minutes before bed. Every ingredient named, every dose chosen deliberately. 16 servings per tin.

Most sleep supplements solve one piece of the puzzle and call it complete. A magnesium pill here. A melatonin gummy there. Moonlit was built on a different premise: sleep is not a single problem and it should not have a single-ingredient answer. The 6-in-1 deep sleep stack addresses muscle relaxation, sleep onset, mental calm, cortisol, GABA activity, and overnight recovery in one serving. Beyond the formula, Moonlit delivers it through 48% artisan dark chocolate, making nightly compliance the easiest decision you make all day. A supplement you enjoy taking is one you never miss.

Magnesium Glycinate 100mg (Chelated). Melatonin 2mg. L-Theanine 100mg. Reishi Mushroom Extract 45mg (Ganoderma Lucidum, Fruiting Body). Chamomile Extract 30mg (Matricaria Chamomilla). Zinc Picolinate 40mg. Delivered through 48% dark cacao, natural vanilla, Sunflower Lecithin. Zero artificial flavours. Zero fillers. Zero maltodextrin. Everything on the tin is in the tin.

Six ingredients. Six distinct roles. One night done right.

Magnesium Glycinate 100mg (Chelated) is the gold standard form of magnesium for sleep. It relaxes muscles at a cellular level, eliminates the nighttime cramps that pull you out of rest, and supports the nervous system quiet that deep sleep requires. The chelated form absorbs up to 4 times better than magnesium oxide. Stack 2 squares for a 200mg therapeutic dose.

Melatonin 2mg is not about sedation. It is about signal. The right signal, at the right dose, tells your body the day is done. 2mg is where the science sits. It supports faster sleep onset and a natural sleep-wake cycle without the morning fog that overshooting creates.

L-Theanine 100mg promotes alpha brain wave activity: the calm, focused state between alertness and sleep. It quiets the mental loop that keeps people awake long after the lights go out. Paired with Melatonin, it makes falling asleep feel less like an effort.

Reishi Mushroom Extract 45mg (Ganoderma Lucidum) is the only adaptogen research-backed specifically for deeper sleep architecture. It reduces cortisol, supports immunity overnight, and improves the quality of deep sleep stages in ways that no other ingredient in Moonlit does. Quietly extraordinary.

Chamomile Extract 30mg (Matricaria Chamomilla) binds GABA receptors in the brain, producing natural relaxation and deepening the calm that L-Theanine begins. Centuries of traditional use. Modern research that agrees.

Zinc Picolinate 40mg supports melatonin biosynthesis, testosterone balance, and the immune repair that happens only during deep sleep. The most bioavailable zinc form available. Present in Moonlit because recovery is not separate from rest. It is the same thing.

Most magnesium supplements use magnesium oxide. It is cheap, abundant, and absorbs poorly. Chelated magnesium glycinate bonds the mineral to the amino acid glycine, which changes everything about how it moves through the body. Absorption up to 4 times better. Gentler on the stomach. More effective at reaching the muscles and nervous system where sleep actually happens. At 100mg per square, Moonlit gives you a meaningful dose of the form that actually works. Not the form that fills a label.

Because the research does not support going higher. Melatonin is effective for sleep onset at doses between 0.5mg and 3mg. At 5mg to 10mg, many people wake up feeling slow, heavy, and foggy for hours into the next morning. Not rested. Just delayed. Moonlit uses 2mg: precise enough to support your sleep-wake cycle and faster sleep onset, careful enough to leave your mornings intact. You sleep well. You wake up sharp. Both matter.

One square, 30 minutes before bed. That is the full instruction. The slow melt of 48% dark cacao begins the wind-down before the ingredients have even been absorbed. For a higher magnesium dose, 2 squares gives you 200mg of chelated magnesium glycinate, within the therapeutic range for sleep and muscle recovery. Each tin contains 16 individually portioned squares. The nightly ritual is the product as much as the chocolate is.

Both have value and neither is wrong. A single square before a difficult night, a long flight, or a high-stress day is a good reason to reach for Moonlit. The experience is real from the first piece. That said, the full depth of the 6-ingredient stack reveals itself over time. Magnesium Glycinate builds in the body. Reishi Mushroom reaches its sleep architecture effect after 2 to 4 weeks of nightly use. The whole stack compounds in a way that a single use simply cannot replicate. One tin for a beginning. A second tin for the practice.

Some results arrive the first night. Others take time to earn.

Night 1 (The Wind-Down Begins): Melatonin 2mg gently signals sleep. Most users notice a calmer mind within 30 minutes. L-Theanine begins its work on the mental noise. The ritual itself, the slow chocolate, the deliberate pause before bed, is part of what Moonlit delivers from the very first square.

Nights 2 to 3 (Sleep Onset Smooths): L-Theanine 100mg builds its calming effect. Racing thoughts ease. Most users find themselves falling asleep more naturally, with fewer interruptions as Magnesium Glycinate begins easing overnight muscle tension.

Week 1 (Recovery Becomes Noticeable): Sleep onset feels consistently better. Chamomile and L-Theanine compound. Many users wake up less stiff, more recovered. The physical dimension of sleep, what Magnesium and Zinc are doing in the background, becomes apparent.

Week 2 (Deeper Sleep Architecture): Reishi Mushroom Extract begins its quieter work. Users often notice they wake feeling more rested even if the clock says the same number of hours. This is the quality of sleep improving, not just the quantity.

Week 3 to 4 (The Full Stack): All 6 ingredients are working together. Falling asleep faster. Staying asleep longer. Waking up sharper. Sleep feels like it is doing something again.

Month 2 and Beyond (Sleep as a Practice): The adaptogenic depth of Reishi and the full stack takes 6 to 8 weeks to reach its peak. Sustained deep sleep. Consistent morning energy. A nightly ritual that has quietly become the best 30 minutes of the day.